Laredo Kickboxing Academy

Ladies Kickboxing

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  • Regular price $95.00
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Duration: 50 minutes

Kickboxing & Conditioning teaches basic kickboxing skills and techniques, designed to increase muscular strength and cardio endurance -- the perfect class to get shredded! Kickboxing & Conditioning will include cardio, HIIT, shadow boxing, bag work (150lb. bag), lower body and core strengthening exercises. You will sweat like crazy, build a rock solid core and burn hundreds of calories.* This class is for women, only.

WHAT TO BRING

Bare feet, athletic wear, hand wraps, 14-16oz gloves for females.
 

*$50 Registration Fee applies to all new members.